The Body Recall
Sensual Embodiment Mentorship
A private guided movement experience designed to bring you back into your body.
Through slow sensual movement, breathwork, nervous system regulation, and subtle guidance, Body Recall helps you release tension, reconnect with yourself, and return to a softer state of presence.
What to Expect
❋ Slow, fluid movement + grounding breathworkWe blend guided moments, open exploration, and space to reflect—so the experience feels both focused and fluid.
❋ Music + Rhythm-based regulationConnection is a core part of the process. You’ll learn just as much from the group as from the content itself.
❋ Body Awareness + Posture releaseLed by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose.
❋ Feminine Embodiment practicesOur events prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process.
❋ Confidence + sensuality activationLed by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose.
ONLINE BODY RECALL
A private virtual session from wherever you are.
Perfect for creating rituals of movement within your everyday life.
Includes:
• private Zoom session
• personalized guidance
• replay access (optional)
• curated music suggestions
• gentle post-session integration support
45 Minutes → softer reset
IN-PERSON BODY RECALL
A fully immersive private experience.
In-person sessions allow for deeper energetic presence, movement refinement, environmental regulation, and a more grounded embodied experience within the space itself.
Designed for those wanting a more intimate, high-touch experience.
Includes:
• private guided session
• personalized movement support
• hands-on posture/movement adjustment (if desired)
• curated atmosphere + music
• deeper embodiment flow work
• optional ritual elements depending on session intention
60 Minutes → embodiment reset
90 Minutes → full immersion experience
A private, guided movement experience designed to bring you back into your body.
Through slow, sensual movement, breath, and subtle guidance, you’ll release tension, reconnect with your physical self, and feel a natural sense of calm and confidence return.
This is a space to soften, move, and remember what it feels like to be fully present in your body.
No experience is needed. You just need to show up.
Reconnect with your body and mind as you escape the noise of everyday life.
Day OneArrive & Meet
As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The journey starts here.
Check-In9:00 – 9:30am
Group Activity11:00am
Lunch Break12:30pm
Creative Workshop2:00pm
Dinner6:30pm
Day TwoSet Intentions & Reflect
Together, we pause to consider our goals, hopes, and direction. This is about aligning with ourselves and with the journey ahead. This is a chance to reconnect with what brought you here—your questions, your hopes, your turning points—and consider how they’ve shifted or deepened.
Check-In9:00 – 9:30am
Group Activity11:00am
Lunch Break12:30pm
Creative Workshop2:00pm
Dinner6:30pm
Day ThreeLook Forward & Wrap Up
We explore the possibilities beyond this moment, making space for growth, action, and forward momentum. As we end our time together, we honor the experience, the growth, and the connections made along the way.
Check-In9:00 – 9:30am
Group Activity11:00am
Lunch Break12:30pm
Creative Workshop2:00pm
Dinner6:30pm
How It Works-
Browse our upcoming events to find the one that feels right for you. We host events year-round in all different locations and climates.
-
Sign up and pay all required fees to reserve your spot. If plans change, you can cancel up to 14 days before the retreat start to receive a 50% refund.
-
After booking, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.
-
We'd recommend booking your transportation to and from the event as soon as possible, to ensure you can arrive without any complications or delays.
-
Now all that's left to do is pack your bags and get excited for your new adventure.